Nutrition Facts of Pine nut oil

Siberian pine nut oil is obtained from pine nuts using a cold-pressed method. The result is a pleasant amber oil that has a noticeable nutty aroma and contains a high concentration of protein and fatty acids. Pine nut oil is a true natural storehouse of biologically active nutrients. All medicinal, beneficial properties and contraindications of pine nut oil are due to its composition. Vitamins and nutrients are present in it in a balanced form.

The product contains:

• 95% of lipids are fat-like substances of living cells
• nitrogenous compounds like phytosterols, carotenoids, essential fat acids
• essential amino acids, like lecithin, lysin and tryptophan
• fat-soluble vitamins (A, E, K, D)
• vitamins B1, B2, B3 (PP), P, C
• macro- and microelements: magnesium, potassium, sodium, phosphorus, zinc, calcium, iron, copper, manganese, iodine.

Saturated and unsaturated acids

This product is considered unique due to its composition, which contains a very rare and valuable alpha-linoleic acid, which cannot be synthesized in the human body, and therefore is considered indispensable. In addition, the composition includes a large number of saturated and unsaturated acids, including:

• palmitic;
• stearic;
• oleic;
• pinolenic;
• alpha linolenic;
• eicosodienic.

Vitamins and Minerals

In addition to these elements, the product contains many vitamins. Experts note that this oil contains a huge amount of vitamins E and D. In addition, the chemical composition of this unique and natural remedy is rich in B vitamins.

Pine nut oil is also loaded with a lot of minerals. It contains potassium, manganese, copper, iodine, magnesium, sodium, calcium, zinc, iron.